Welcome to The Coastal Escape, a five-day wellness getaway in Ericeira for women who love movement, the ocean, beautiful places and meaningful connection.
Spend your days flowing through yoga and pilates, learning to surf, hiking breathtaking coastal cliffs, enjoying nourishing food and unwinding in the sauna. From slow mornings and golden sunsets to long dinners and genuine conversations, every moment is designed to help you slow down, reconnect and simply enjoy life.
With only eight women, this experience remains intimate, personal and relaxed, creating the perfect space to connect with like-minded women who often leave as friends.
Whether you’re joining solo or with someone you love, you’ll leave feeling refreshed, inspired and with memories that last long after the trip is over.
Casas da Achada
Nestled in the peaceful hills just outside Ericeira, Casa da Achada offers the perfect balance between nature and the coast. Surrounded by rolling landscapes and only minutes from the ocean and Ericeira’s vibrant town centre, it’s a place designed to slow down, unwind and reconnect.













Laura Crabbé – Supperclub
During the week you will enjoy a daily big brunch, and if there’s an early activity you will also be served a light morning snack. In the evenings, Laura will prepare wholesome dinners made with fresh, seasonal ingredients, designed to nourish you after a day of movement, surfing and exploring.
Some of the most memorable moments of the retreat happen around the table, sharing stories, laughter and incredible food in a relaxed atmosphere.
All meals can be tailored to dietary requirements and allergies, ensuring everyone feels nourished and well taken care of.










Early Bird: €1,395
Available for the first 4 ladies only!
Regular Price: €1,495
All rooms are shared by two women, creating the perfect balance between comfort and connection.
Whether you join with a friend or come solo, you’ll share a beautifully designed room with one other guest.
WHAT’S INCLUDED
NOT INCLUDED
Women who love movement, beautiful places, nourishing food and meaningful connection.
Come if you’re craving a few days to disconnect from everyday life, reconnect with yourself and experience the best of Ericeira, from surfing and coastal walks to slow mornings, wellness experiences and unforgettable dinners.
No experience is required, just an open mind and a love for trying something new.
Yes, absolutely. We understand that joining a retreat is an investment in yourself.
A payment plan can be arranged upon request. Simply let us know at the time of registration, and we will be happy to discuss the options together.
We understand that plans can change.
As places are limited and significant costs are incurred well in advance of the retreat, all payments are non-refundable.
If you are unable to attend, you may find someone to attend in your place and transfer your booking to another person free of charge. Please notify us as soon as possible should this be the case.
We strongly recommend purchasing travel and cancellation insurance.
Airport transfers are not included in the retreat price.
To make travelling as easy and affordable as possible, we will coordinate a shared transfer from and to Barcelona Airport (BCN) for participants who wish to join.
The cost of the transfer will be divided among the participants using it. Exact pricing will depend on the final number of passengers, but sharing the transfer significantly reduces the cost compared to arranging individual transport.
More details will be shared closer to the retreat.
We recommend booking a flight to Lisbon (LIS).
To be included in the group transfer:
Detailed flight recommendations will be shared after registration.
Absolutely.
The AIKO Wellness Retreat is not about advanced yoga poses or performance. It is designed for women who want to slow down, reconnect with themselves, and learn practical tools to create more balance in everyday life.
Whether you’ve never stepped onto a yoga mat before or already have experience, you’ll feel completely welcome. All yoga, Pilates, meditation and breathwork sessions are guided step by step and can be adapted to your own level and needs.
The focus is on feeling good in your body, calming your mind, and taking time for yourself — not on flexibility or fitness.
All you need is an open mind and a willingness to show up for yourself.
Of course.
Every participant who joined our previous retreats came on her own, so you certainly won’t be the only one.
This retreat attracts women who are looking to slow down, reconnect with themselves, and spend a few days surrounded by like-minded women. The small group setting makes it easy to connect, while also giving you plenty of space for yourself when needed.
Many women arrive alone and leave with meaningful new friendships.
Just come as you are.
Most participants are typically between 21 and 35 years old, though there is no strict age limit.
What matters most is that you feel called to take a few days for yourself, slow down, and reconnect with what truly matters.
After registration, you will receive a detailed packing list.
We recommend bringing:
Yoga mats and props will be provided.